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Wellness Activity
Wellness ActivityOur weekly wellness activity, occurring every Wednesday from 6pm-8pm EST.
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Featured
Introduction to Cardiovascular Health
Cardiovascular Wellness Webinar Series (Part 1) Defining cardiovascular health and its significance Exploring the anatomy and functions of the cardiovascular system Identifying common cardiovascular diseases and conditions Recognizing signs and symptoms of cardiovascular disease Emphasizing the importance of early detection and treatment CLICK HERE TO REGISTER
Free
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Lifestyle Changes and Cardiovascular Health
Cardiovascular Wellness Webinar Series (Part 2) Understanding the impact of lifestyle adjustments on cardiovascular health Demonstrating heart-healthy eating and cooking practices Highlighting the role of physical activity in maintaining cardiovascular health Discussing the effects of smoking and alcohol consumption on cardiovascular health Exploring stress management techniques for cardiovascular well-being CLICK HERE TO REGISTER
Free
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Cardiovascular Health Screening and Management
Cardiovascular Wellness Webinar Series (Part 3) Learning about cardiovascular health screenings and diagnostic tests Managing cholesterol levels for optimal cardiovascular health Understanding blood pressure regulation and its impact on heart health Addressing diabetes management in the context of cardiovascular health Exploring medications for cardiovascular disease management Discovering self-care techniques for managing cardiovascular conditions CLICK HERE…
Free
Featured
Future Trends in Cardiovascular Health
Cardiovascular Wellness Webinar Series (Part 4) Exploring upcoming research and innovations in cardiovascular health Accessing healthcare services and resources for cardiovascular well-being Integrating technology into cardiovascular health management Advocating for policy changes to promote cardiovascular health prevention and management Establishing goals and action plans for sustaining cardiovascular self-care CLICK HERE TO REGISTER
Free
Featured
Transform Your Health: Fitness Session
Discover the transformative power of fitness with Dr. Evangeline Obi in our Transform Your Health: Fitness Session. This engaging live event is designed to provide you with practical insights and strategies to improve your overall wellness. Dr. Obi, a renowned family medicine physician, will share her extensive knowledge on the benefits of regular fitness and…
Free